Meet the Autumn Equinox from a place of deep inner balance. Join Linda, reiki master teacher, to demystify the Chakras (energy centers) using everyday language and experiences. We will explore poses, affirmations, mudras, sound, breath and visualizations. The evening ends lying down for guided meditation and reiki to further encourage the balanced flow of healing energy.
This is for you if you are energy curious :) or are already a reiki master. There may be crystals and just a bit of chanting. I promise to keep it light :) No doubt I'll be smiling and giggling along the way. As always, you are in charge. It's all optional.
Energy work is a powerful way to :: Increase confidence :: Free blocked energy :: Transform obstacles :: Move through fear :: Connect with your personal power :: Increase vitality and energy :: Find, follow and speak your truth
In our world filled with competing distractions take this opportunity for stillness, reflection and intention setting for the season ahead. Restore harmony and balance as you nourish all of yourself.
Leave with a renewed sense of ease, balance to maintain your energy and equilibrium throughout the season ahead. No experience required. All are welcome. Beginners are encouraged :) Come as you are! You have everything you need!
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