Newport, RI Wellness Retreat
with LINDA DEVINCENTIS YOGA
Friday-Sunday Jun 7-9, 2024 The Admiral Fitzroy Inn 398 Thames Street, Newport, RI 02840 Kick-start your summer with this revitalizing yoga and wellness retreat with Linda DeVincentis in the picturesque coastal town of Newport, RI. Spend a restorative weekend diving deep into self-care with feel good yoga, peace inducing meditation and uplifting connection.
Breathe in the salty air, soak up the coastal charm and let Newport’s vibrant energy rejuvenate your spirit! This city by the sea offers something for everyone with it's stunning beaches, scenic ocean drive, and the famous cliff walk! The weekend is yours to do as much or as little as you like! You might explore the grandeur of the historic mansions; wander through the myriad of unique boutique shops, wharfs, cozy cafes, and delicious restaurants; set sail on a harbor tour, marvel at the jaw dropping yachting scene or visit the Tennis Hall of Fame. |
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The sea has the power to restore and Newport is such a special place! I would love to share this spirit reviving weekend of yoga, meditation and connection with you in my home away from home.
REGISTRATION OPENING SOON! EMAIL me to be the first to know :)
REGISTRATION OPENING SOON! EMAIL me to be the first to know :)
Your yoga + wellness weekend includes;
Taxes, fees, gratuities optional Sat nite dinner are additional. |
ACCOMMODATIONS
Our friends at The Admiral Fitzroy Inn are hosting us for the weekend. This historic bed and breakfast is located in Newport's charming waterfront district. The inn offers clean and cozy guestrooms, friendly service, free parking and wifi. Named on the National Register of Historic Places, the Admiral Fitzroy Inn has uniquely decorated guestrooms, featuring antique sleigh beds and hand-painted walls. The property also features a rooftop deck and a patio space that invites you to gather round the firepit. Stroll out the front door to discover antique shops, local restaurants, the wharfs, cobblestone streets, art galleries and museums all only steps away.
Each room has a private bathroom, mini fridge, tv and air-conditioning
Queen + Single: Double Occupancy $599/pp plus taxes
King: Double Occupancy $599/pp plus taxes
Queen Room: Single Occupancy: $999/pp plus taxes
$150 non-refundable deposit reserves your spot.
Balance due 10 days prior to check-in.
Price includes 2 nights accommodations, 2 Continental Breakfasts, Afternoon Tea + Bites, Sunset Sparkles + Sweets, 2 yoga classes, meditation class
Reservations are made through the Admiral Fitzroy, but I am here if you have any questions or would like suggestions. When booking a double occupancy room provide your roommate's name at time of booking. If you are in search of a roommate email me.
Our friends at The Admiral Fitzroy Inn are hosting us for the weekend. This historic bed and breakfast is located in Newport's charming waterfront district. The inn offers clean and cozy guestrooms, friendly service, free parking and wifi. Named on the National Register of Historic Places, the Admiral Fitzroy Inn has uniquely decorated guestrooms, featuring antique sleigh beds and hand-painted walls. The property also features a rooftop deck and a patio space that invites you to gather round the firepit. Stroll out the front door to discover antique shops, local restaurants, the wharfs, cobblestone streets, art galleries and museums all only steps away.
Each room has a private bathroom, mini fridge, tv and air-conditioning
Queen + Single: Double Occupancy $599/pp plus taxes
King: Double Occupancy $599/pp plus taxes
Queen Room: Single Occupancy: $999/pp plus taxes
$150 non-refundable deposit reserves your spot.
Balance due 10 days prior to check-in.
Price includes 2 nights accommodations, 2 Continental Breakfasts, Afternoon Tea + Bites, Sunset Sparkles + Sweets, 2 yoga classes, meditation class
Reservations are made through the Admiral Fitzroy, but I am here if you have any questions or would like suggestions. When booking a double occupancy room provide your roommate's name at time of booking. If you are in search of a roommate email me.
SAMPLE RETREAT SCHEDULE
schedule may vary as needed based on weather and other circumstances.
Friday, May 31
Early arrivals: Park your car and start exploring!
3:00pm: Check-in
3:30 - 4:15pm: Welcome tea. Sip some delicious tea and sample tasty bites.
Eve at your leisure to dine and explore.
7:30-8:30 pm: Sunset Meditation. Gather on the roof deck to savor the sunset.
Mix and mingle with something sweet and something sparkling.
Saturday, June 1
8-9am - Rooftop Morning Yoga
8-10am - Continental breakfast
11:00-12:00pm - Optional Cliff Walk
Afternoon at your leisure.
4:00 - 5:00pm - Rooftop Meditation + Relaxation
7:00pm - Optional group dinner
Sunday, June 2
8-9am - Rooftop Morning Yoga
8-10am - Continental breakfast
11:00 - Check out
Leave your car and continue to explore!
schedule may vary as needed based on weather and other circumstances.
Friday, May 31
Early arrivals: Park your car and start exploring!
3:00pm: Check-in
3:30 - 4:15pm: Welcome tea. Sip some delicious tea and sample tasty bites.
Eve at your leisure to dine and explore.
7:30-8:30 pm: Sunset Meditation. Gather on the roof deck to savor the sunset.
Mix and mingle with something sweet and something sparkling.
Saturday, June 1
8-9am - Rooftop Morning Yoga
8-10am - Continental breakfast
11:00-12:00pm - Optional Cliff Walk
Afternoon at your leisure.
4:00 - 5:00pm - Rooftop Meditation + Relaxation
7:00pm - Optional group dinner
Sunday, June 2
8-9am - Rooftop Morning Yoga
8-10am - Continental breakfast
11:00 - Check out
Leave your car and continue to explore!
PAST EVENTS
Harvest Yoga Retreat in Woodstock, VT
FRIDAY NOV 2nd SUNDAY NOV 4th at the Woodstock Inn and Resort, VT
Join us this fall for an unforgettable escape to Vermont's most beautiful address, the luxurious Woodstock Inn & Resort. Experience the best that Vermont has to offer with a vast serene resort nestled in the heart of Woodstock village, and an award-winning spa. Wander along welcoming Main Street, browse restaurants and charming boutiques, and relish an area surrounded by the rich beauty of the Green Mountains. Let Emilie and Linda tend to your happiness. Morning yoga and meditation, an evening SPA Yoga class and a guided hike. Spend the days as you please, with ample time to be with your fellow retreaters or on your own exploring or relaxing. Take exactly what you need and leave the weekend feeling refreshed and renewed.
Your weekend includes: -Two nights stay in luxury accommodations at the lovely Woodstock Inn and Resort -Friday Wine and Cheese Welcome -Saturday breakfast & dinner -Sunday breakfast -Two morning meditations, Two Morning yoga classes, Saturday evening SPA Yoga Experience, Saturday morning hike -Access to fitness center and premier racquet club, pools, sauna, Jacuzzi, hot tubs -Located in the heart of Woodstock Village -Parking -Wi-Fi All rooms are luxury guest rooms that offer two queen or two double beds with pillow-top mattress surrounded by a relaxing sitting area and a long list of amenities. See more details and amenities at www.woodstockinn.com. Woodstock, Vermont is located 2.5 hours from Boston. $150 non-refundable deposit reserves your spot Price includes luxury accommodation, 2 Breakfasts, 1 Dinner, 3 yoga classes, and access to the Woodstock Athletic Club and pool. |
SAMPLE SCHEDULE
Friday November 2 Check-in after 3pm 7:30-8:30pm Wine and Cheese Reception Saturday November 3 7-10:30am Breakfast served 7:30am Optional Meditation in the Garden Terrace Room 8-9:30am Morning Yoga in the Garden Terrace Room 10:30am-12:30pm Hike to Mount Tom Afternoon at your leisure - Relax / Spa / Explore Woodstock 4:30-6pm Afternoon Yoga at the Woodstock Athletic Club (down the road) 7pm Group Dinner at the Red Rooster Sunday November 4 7-10:30am Breakfast served 8-9:30am Morning Yoga and Closing Circle in the Garden Terrace Room 11am Check-out |
MEDITATION & RELAXATION ~ YOGA NIDRA
Float Into Fall - Join me for an evening of self care and ease your transition from the easy, external, expansive nature of summer to the scheduled, internal, contemplative nature of autumn. Fall is the perfect opportunity to let go of anything you may be holding on to, making room for new experiences that will help you to learn and grow. Prune and clear away the old to make room for new vibrant growth!
This special offering will include: gentle movement and breathing exercises; foot massage to ground and soothe; guided meditation done lying down; the sweet warmth of mulled cider! Leave with a deep sense of inner balance. Fully restored and renewed you will float into fall with grace and ease. All are welcome. Beginners are encouraged. Space is limited sign up today! |
ABUNDANCE
MINI WELLNESS RETREAT
Indulge in an afternoon created just for you! Enjoy the rejuvenating benefits of a retreat right in Medford, at the beautiful Borealis studio, where Linda and Christine will tend to your happiness.
Delight your senses with flowers, chocolates, feel good assists, reiki,essential oils, soothing sounds & aromas. Nourish your body & soul with a SPA Yoga class and a delicious, home made treats! Relax with a luxuriously long guided savasana and yoga massage. Replenish with meditation and time for reflection Connect with a wonderful group of people and more deeply with yourself. Refill your well leave with renewed energy and vitality And so much more... Take the experience home - your thank you bag will include massage oil and other delights. $99 for the Experience |
Gifts of Gratitude
Embrace the spirit of thanks giving, Allow the power of gratitude to calm our often hectic pace and embrace the natural sense of wonder that comes from appreciating life exactly as it is. Join us as we explore techniques including meditation, breath, journaling, sound, aroma and gentle stretch. Taking the time to simply acknowledge and give thanks for all that is good in life can have remarkable benefits to your health and wellbeing. Gratitude opens the door to peace, joy, love, abundance and so much more. You will be encouraged to take these gifts with you, and to deepen and multiply them through a daily practice.
All levels of experience invited and welcomed! A gift for yourself... for a loved one. |
INDULGE~SPA YOGA DAY RETREAT
Only Two Spaces Left
Indulge in a day away at a beautiful resort and spa. Let Linda and Emilie tend to your happiness, Start the day off with a SPA Yoga that includes aroma, feel good assists and a chocolate meditation, Practice is followed by a nourishing meal and a chance to meet fellow retreaters. Free time to relax with a book or journal or to indulge with an optional spa treatment at the hotels lush spa. Treatments include use of resort amenities.. End the day with sweet slow movement and meditation that will have you floating home feeling refreshed and renewed. Leave with a self care package to remind you of your day and encourage you to continue to make time for your well being.
SAMPLE DAY 9:00-9:30 arrival and welcome 9:30-11:00 SPA Yoga 11:00-12:30 Brunch 12:30-3:30 Free time to relax at the spa or explore the hotel and grounds 3:30-5:00 Gentle movement and meditation Spa Services not included but highly recommended! |
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Yoga in the Park
THERE IS A PARTY AT THE POND AND YOU ARE INVITED!
Take your yoga outside this summer with our Yoga in the Park classes at Wright's Pond every Saturday morning in July and August. Please arrive 15 minutes before class to park and set up your mat. Class is free but registration is required. Bring your mat and a bottle of water to stay hydrated. In case of rain, stay tuned to the Live Schedule at www.borealis.com for possible cancellations. |
Chakra Balancing with Sound Healing
Aligning the chakras (the body’s energy centers) is a powerful way to....
:: Increase confidence
:: Free blocked energy
:: Transform obstacles
:: Move through fear
:: Connect with your personal power
:: Increase vitality and energy
:: Find, follow and speak your truth
Explore the Chakras using everyday language and experiences along with the vibrations of quartz crystal singing bowls. Chakra specific poses, affirmations, sounds and visualizations will be used to activate each of the seven chakras. Pranayama (a breathing practice) and guided meditation will then be used to encourage balance.
Benefits of sound healing:
Each quartz crystal singing bowl sounds of a singular note that correlates to one of seven major chakras or energy centers of the body. The sound of the bowls resonates with the vibration of our atoms and restructures their vibration into a crystalline structure - which is said to be healthier, more in balance and overall healing to our physical body, emotional states and mentality. The vibration also resonates through the spinal column dispersing waves of healing to the nervous system, organs, cells, and tissues. The result is induced relaxation and a heightened state of consciousness where introspection and different perspectives of observation can be achieved similar to that of deep meditation. The experience of the crystal singing bowls can unblock and dissolve energetic obstructions in the physical and energetic bodies, producing a cleanse and release for deep healing to occur.
:: Increase confidence
:: Free blocked energy
:: Transform obstacles
:: Move through fear
:: Connect with your personal power
:: Increase vitality and energy
:: Find, follow and speak your truth
Explore the Chakras using everyday language and experiences along with the vibrations of quartz crystal singing bowls. Chakra specific poses, affirmations, sounds and visualizations will be used to activate each of the seven chakras. Pranayama (a breathing practice) and guided meditation will then be used to encourage balance.
Benefits of sound healing:
Each quartz crystal singing bowl sounds of a singular note that correlates to one of seven major chakras or energy centers of the body. The sound of the bowls resonates with the vibration of our atoms and restructures their vibration into a crystalline structure - which is said to be healthier, more in balance and overall healing to our physical body, emotional states and mentality. The vibration also resonates through the spinal column dispersing waves of healing to the nervous system, organs, cells, and tissues. The result is induced relaxation and a heightened state of consciousness where introspection and different perspectives of observation can be achieved similar to that of deep meditation. The experience of the crystal singing bowls can unblock and dissolve energetic obstructions in the physical and energetic bodies, producing a cleanse and release for deep healing to occur.
ABUNDANCE
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Relaxation & Meditation
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Fall Refresh
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SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation by engaging all of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended guided shavasana. This gentle-flow, whole-body sensory experience will build through the five elements (earth, water, fire, air and ether). Refreshing you on all levels.
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INDULGE~YOGA & SPA MINI RETREAT
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FALL FOLIAGE YOGA RETREATFRIDAY Oct 7th - SUNDAY 9th, 2016
DRAGONFLY YOGA BARN - SANDWHICH, NH Escape this fall and delight in the White Mountains at their most spectacular! Revitalize yourself surrounded by the majesty of the mountains, soothed by the rushing rivers and nourished by healthy vegetarian meals. Tune into your natural rhythms and explore simple ways to create harmony in your daily life. YOUR RETREAT INCLUDES: Two Nights Shared Accommodations, All Meals & Snacks, Daily Yoga, Hike, Meditation, Workshop Offering, Campfire Chat and Herbal Tea or Cocktail, Optional Excursion to Town Fair. |
ROOT YOUR PRACTICE
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Relaxation & Meditation
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BALANCING THE CHAKRAS
NAKED FEET YOGA, MELROSE - nakedfeetyoga.com
Aligning the chakras (the body’s energy centers)
is a powerful way to....
:: Increase confidence
:: Free blocked energy
:: Transform obstacles
:: Move through fear
:: Connect with your personal power
:: Increase vitality and energy
:: Find, follow and speak your truth
Explore the Chakras using everyday language and experiences. Chakra specific poses, affirmations, sounds and visualizations will be used to activate each of the seven chakras individually. Pranayama (a breathing practice) and guided meditation will then be used to encourage balance.
Aligning the chakras (the body’s energy centers)
is a powerful way to....
:: Increase confidence
:: Free blocked energy
:: Transform obstacles
:: Move through fear
:: Connect with your personal power
:: Increase vitality and energy
:: Find, follow and speak your truth
Explore the Chakras using everyday language and experiences. Chakra specific poses, affirmations, sounds and visualizations will be used to activate each of the seven chakras individually. Pranayama (a breathing practice) and guided meditation will then be used to encourage balance.